If you find any similarities in this animated footage and you share this black dog in your life...please try to get rid of it...it's called depression!

Winston Churchill often described his own depression as a black dog. The metaphor is now commonly used and this wry animation shows what a formidable mutt it can be.
Despite tackling what is sadly still a taboo subject for many, writer and illustrator Matthew Johnstone will manage to bring a smile to the lips of anyone watching this.
At its worst, depression can be a frightening, debilitating condition. Millions of people around the world live with depression. Many of these individuals and their families are afraid to talk about their struggles, and don't know where to turn for help. However, depression is largely preventable and treatable. Recognizing depression and seeking help is the first and most critical towards recovery.
This is collaboration with WHO to mark World Mental Health Day 2012. The Black Dog Campaign reduces the stigma surrounding mental illness and encourages people to seek help early, rather than suffering in silence. It is crucial to spread the message as due to the numerous challenges of today's life more and more people are threatened by such disorders!

Credits: World Health Organization

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